We all get pissed off from time to time. For some of us, it seems to occur a lot, like we spend an amazing 50% of the day feeling frustrated or angry.
The thoughts are always fucking wild. You can’t seem to stop that shit. Like that friend who said something to piss you off and it keeps running through your head, or you come up with crazy-ass scenarios that may or may not happen in the future.
But whatever it is, you’re making shit up.
Like, that’s quite obvious.
I’ll admit. I’ve got a big problem. And I mentioned it above.
Sometimes my thoughts go wild and I go on turbo-auto-pilot mode and the anger builds up. Everything gets exaggerated and worse of all, the solutions don’t seem to be around. I want to beat the shit out of some people, but I don’t want to end up in jail.
When will it all end? Never? I don’t know.
Problems come in many forms for all of us. Especially the little ones. The LITTLE ones seem to piss you off the most!
Crowded places. People getting in the way. Fucked up colleagues. That ONE thing your friend said. The rain. That cough that persists.
The number #1 solution to all problems
Then it hit me, like a hot girl smiling at you.
If a hot girl smiles at me, I’ll be like, “Oh yeah…“, then all of life’s problems go away.
Put it this way: Do you drink? You know when the first couple of drinks kick in and you feel that little buzz? And you’re… happy?
It’s like that.
There are many solutions to all of life’s problem, but it all can be boiled down to this: Chill the fuck out.
Now, it’s pretty cliché to say chill out, relax or take a breather. I know. It’s also easier said than done.
But what I am trying to emphasize is that, if you believe that it is that easy, that chilling out can work for you and that’s all to it, it CAN work.
Also, because when you chill out, your brain, body and whatever releases all the happy chemicals that make your life that much better.
Now, isn’t that all you need to be happy and problem-free?
A deeper look into chilling out
I know, it’s not all that easy.
It’s not your fault that asshole cut you off on the road.
You got to pay the bills.
People around you annoy you.
Then check this out: Do you want to be right or do you want to be at peace?
I read that when I was skimming through some book in a book store ages ago. And it stuck.
There’s a huge fucking difference between being right and being at peace.
And only one gives you the happiness you want.
Being right comes with a lot of unexpected nonsense, like a bitter sweet feeling or short-lived satisfaction. If you ask me, being right only gives you some kind of power over others, but not yourself.
When you are at peace, you don’t even need to a give fuck about others.
So, just chill out, and be at peace
Let me conclude by diving down even deeper.
Chilling out is like being in the NOW yo!
Be at peace by focusing on what’s happening at this very moment for you. Don’t think about the future because they do not exist.
Your past only exist in memories, which is like you know, not tangible.
Just look at today, which is your life. And it’s up to you to shape that shit up.